Herbology: Herbal Remedies for Winter. 17th September.

Herbology: Herbal Remedies for Winter. 17th September.

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10am-12:30pm.

Let's go into survival mode. We'll look at how we can build up our immune system to survive the winter onslaught of coughs and colds, flu and the winter blues that can easily get us down at this time of year.

We'll explore the herbs and foods we should be consuming to get us through in peak condition.